THE NON-RUNNER'S MARATHON TRAINER

Whitsett, David A., Dolgener, Forrest A., and Kole, Tanjala Mabon

(1 copy available)
 
THE NON-RUNNER'S MARATHON TRAINER
Details: ISBN: 9781570281822 , Mc-Graw Hill , 2009 . Paperback. Book Condition: Very Good +. 288pp. Book clean. Spine firm. Leaves clean, one corner crease. Illustrated card wrapper has several indentations, else undamaged. . . . based on the highly successful marathon class offered by the University of Northern Iowa. This book follows the same 16-week, four-day-a-week workout plan. The emphasis is on the psychological aspects of endurance activities. This is marathon running for real people, people with jobs and families and obligations outside of running . . . Contents include: Introduction, The Marathoners, 17 chapters, Marathon Calendar, Study #1, Study #2, References and Suggested Reading List, Author Bio Sketches. Book weight approx. 535g.
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Location: Australia
Price $33.60 Add to cart
 
 
 

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